| Name | Night | Status | Club |
|---|---|---|---|
| Barking II | Thursday | Active | Barking |
| Ilford I | Monday | Active | Ilford |
| Thurrock I | Wednesday | Active | Thurrock |
| Witham | Wednesday | Active | Witham |
| Brentwood II | Tuesday | Active | Brentwood |
| Loughton II | Wednesday | Active | Loughton |
| Upminster II | Tuesday | Active | Upminster |
| Wanstead II | Tuesday | Active | Wanstead |