| Name | Night | Status | Club |
|---|---|---|---|
| Aylsham | Tuesday | Active | Aylsham |
| Broadland Bitterns | Tuesday | Active | Broadland |
| Dons Avengers | Tuesday | Active | Norwich Dons |
| Lowestoft A | Tuesday | Active | Lowestoft |
| Norfolk & Norwich A | Tuesday | Active | Norfolk & Norwich |
| St Johns Musketeers | Tuesday | Active | St Johns Norwich |
| St Johns Stooges | Tuesday | Active | St Johns Norwich |
| Wymondham A | Tuesday | Active | Wymondham |