| Name | Night | Status | Club |
|---|---|---|---|
| Norfolk & Norwich A | Wednesday | Active | Norfolk & Norwich |
| Broadland Swifts | Wednesday | Active | Broadland |
| St Johns Norwich Ambulances | Wednesday | Active | St Johns Norwich |
| Norfolk & Norwich B | Wednesday | Active | Norfolk & Norwich |
| St Johns Norwich Alchoholicz | Wednesday | Active | St Johns Norwich |
| Broadland Hawks | Wednesday | Active | Broadland |